Unwrap Fitness Joy with the 12 Days of Fitmas!

Welcome to the most wonderful time of the year - the Do Hard Things "12 Days of Fitmas" celebration!

Get ready for a fitness extravaganza that will keep you active, motivated, and feeling fantastic throughout the holiday season. Join us for twelve days of exciting challenges, heart-pumping runs and workouts, and festive fun that will keep you on track and energized.

**Daily Challenges will be announced each morning on the Do Hard Things Facebook Page**

FOLLOW DO HARD THINGS

  • DAILY WORKOUTS

    From high-intensity workout challenges to virtual runs, each day brings a new and exciting workout to keep you moving and motivated.

  • Nutrition Tips

    Discover how to maintain a healthy balance during the holiday season with our daily nutrition tips and delicious, guilt-free recipes.

  • SPECIAL SURPRISES

    Unwrap exclusive fitness offers, giveaways, and surprises as our gift to you for joining the Do Hard Things 12 Days of Fitmas

  • Share the Joy

    Connect with the fitness community by sharing your journey on social media. Use our hashtag #12DaysOfFitmasDHT to inspire and be inspired!

  1. Sign Up: Enter your email to receive reminders and exclusive content straight to your inbox.

  2. Follow Along: Keep an eye on our social media for daily updates, challenges, and surprises.

  3. Move, Share, Repeat: Participate in the daily activities, share your progress on your social media page using #12DaysofFitmasDHT, and let's celebrate running and fitness together!

HOW TO JOIN:

Are you ready to make this holiday season the healthiest and happiest one yet? Join us for the Do Hard Things "12 Days of Fitmas" and let's spread the joy of fitness together!

  • Participants who actively engage in the daily challenges, share their progress on their personal Facebook Page, and use the campaign hashtag #12DaysofFitmasDHT are eligible to win a $100 gift certificate to the Do Hard Things online store.

  • You know your limitations, so please modify the challenge to suit your needs…although, we encourage you to push yourself at minimum 1% more than you would typically do. #dohardthings

  • Rucking is walking a set distance while carrying a weight in a backpack. If one of the challenges includes a Ruck (hint, hint) you can use any weight using any type of pack on your back.

  • Well, that’s the surprise! You won’t know until the morning of what your daily challenge will be! Daily Challenges will be announced by 1:00 AM CST via email and Facebook each morning.

  • This challenge is all for fun so participants can complete as many or as few as they would like.

  • Challenges can be done either inside or outside. We encourage running challenges to be outside, but a treadmill is a good alternative.

 FAQs: